Bruster's Real Ice Cream Chocolate Raspberry Cheesecake Ice Cream on a Waffle Cone, Small

Nutrition Summary

Energy
430 cal
Fat
17g
Sat. fat
9g
Carbs
64g
Protein
5g
DI*
DI*
26%
DI*
45%
DI*
21%
DI*
10%

There are 430 calories in a 170 g serving of Bruster's Real Ice Cream Chocolate Raspberry Cheesecake Ice Cream on a Waffle Cone, Small. Calorie breakdown: 35.7% fat, 59.7% carbs, 4.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 430 calories of Bruster's Real Ice Cream Chocolate Raspberry Cheesecake Ice Cream on a Waffle Cone, Small ?

  • Swimming

    36 minutes

  • Jogging

    50 minutes

  • Cycling

    65 minutes

  • Walking

    120 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

430
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Bruster's Real Ice Cream's Chocolate Raspberry Cheesecake Ice Cream on a Waffle Cone, Small

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Nutrition Facts

170 g = 170 g
Serving size
170 g (170 g)
Amount per serving
Calories
430 (1,799 kJ)
Calories from Fat
150
% Daily Value *
Total Fat 17g
26%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 140mg
6%
Total Carbohydrate 64g
21%
Dietary Fiber 1g
4%
Total Sugars 43g
Protein 5g
10%
Vitamin A 0.1mg
10%
Vitamin C 9mg
15%
Calcium 150mg
15%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.