Bruster's Real Ice Cream Chocolate Pecan Ice Cream on a Cake Cone, Small

Nutrition Summary

Energy
390 cal
Fat
25g
Sat. fat
10g
Carbs
36g
Protein
5g
DI*
DI*
38%
DI*
50%
DI*
12%
DI*
10%

There are 390 calories in a 146 g serving of Bruster's Real Ice Cream Chocolate Pecan Ice Cream on a Cake Cone, Small. Calorie breakdown: 57.8% fat, 37.0% carbs, 5.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 390 calories of Bruster's Real Ice Cream Chocolate Pecan Ice Cream on a Cake Cone, Small ?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    59 minutes

  • Walking

    109 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

390
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

146 g = 146 g
Serving size
146 g (146 g)
Amount per serving
Calories
390 (1,632 kJ)
Calories from Fat
220
% Daily Value *
Total Fat 25g
38%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 140mg
6%
Total Carbohydrate 36g
12%
Dietary Fiber 2g
8%
Total Sugars 24g
Protein 5g
10%
Vitamin A 0.1mg
10%
Vitamin C 1.2mg
2%
Calcium 150mg
15%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.