Bruster's Real Ice Cream Cherry Vanilla Ice Cream in a Dish, Small

Nutrition Summary

Energy
300 cal
Fat
14g
Sat. fat
8g
Carbs
39g
Protein
4g
DI*
DI*
22%
DI*
40%
DI*
13%
DI*
8%

There are 300 calories in a 140 g serving of Bruster's Real Ice Cream Cherry Vanilla Ice Cream in a Dish, Small. Calorie breakdown: 42.3% fat, 52.3% carbs, 5.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 300 calories of Bruster's Real Ice Cream Cherry Vanilla Ice Cream in a Dish, Small ?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    45 minutes

  • Walking

    84 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

300
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

140 g = 140 g
Serving size
140 g (140 g)
Amount per serving
Calories
300 (1,255 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 14g
22%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 85mg
4%
Total Carbohydrate 39g
13%
Dietary Fiber 0g
0%
Total Sugars 31g
Protein 4g
8%
Vitamin A 0.1mg
10%
Vitamin C 1.2mg
2%
Calcium 150mg
15%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.