Bruster's Real Ice Cream Caramel Swirl No Sugar Added Ice Cream on a Waffle Cone, Small

Nutrition Summary

Energy
300 cal
Fat
3g
Sat. fat
1g
Carbs
59g
Protein
8g
DI*
DI*
5%
DI*
5%
DI*
20%
DI*
16%

There are 300 calories in a 170 g serving of Bruster's Real Ice Cream Caramel Swirl No Sugar Added Ice Cream on a Waffle Cone, Small. Calorie breakdown: 9.2% fat, 80.0% carbs, 10.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 300 calories of Bruster's Real Ice Cream Caramel Swirl No Sugar Added Ice Cream on a Waffle Cone, Small ?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    45 minutes

  • Walking

    84 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

300
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Bruster's Real Ice Cream's Caramel Swirl No Sugar Added Ice Cream on a Waffle Cone, Small

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Nutrition Facts

170 g = 170 g
Serving size
170 g (170 g)
Amount per serving
Calories
300 (1,255 kJ)
Calories from Fat
30
% Daily Value *
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 150mg
6%
Total Carbohydrate 59g
20%
Dietary Fiber 1g
4%
Total Sugars 19g
Protein 8g
16%
Vitamin A 0.1mg
10%
Vitamin C 1.2mg
2%
Calcium 250mg
25%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.