Bruster's Real Ice Cream Banana Cream Pie Ice Cream in a Dish, Regular

Nutrition Summary

Energy
490 cal
Fat
18g
Sat. fat
10g
Carbs
75g
Protein
5g
DI*
DI*
28%
DI*
50%
DI*
25%
DI*
10%

There are 490 calories in a 210 g serving of Bruster's Real Ice Cream Banana Cream Pie Ice Cream in a Dish, Regular. Calorie breakdown: 33.6% fat, 62.2% carbs, 4.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 490 calories of Bruster's Real Ice Cream Banana Cream Pie Ice Cream in a Dish, Regular ?

  • Swimming

    42 minutes

  • Jogging

    56 minutes

  • Cycling

    74 minutes

  • Walking

    137 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

490
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

210 g = 210 g
Serving size
210 g (210 g)
Amount per serving
Calories
490 (2,050 kJ)
Calories from Fat
160
% Daily Value *
Total Fat 18g
28%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 200mg
8%
Total Carbohydrate 75g
25%
Dietary Fiber 1g
4%
Total Sugars 49g
Protein 5g
10%
Vitamin A 0.1mg
10%
Vitamin C 3.6mg
6%
Calcium 150mg
15%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.