Breadsmith Vanilla Oat Crunch Granola (Kosher)

Nutrition Summary

Energy
230 cal
Fat
9g
Sat. fat
2.5g
Carbs
32g
Protein
5g
DI*
DI*
14%
DI*
13%
DI*
11%
DI*
10%

There are 230 calories in a 0.5 cup serving of Breadsmith Vanilla Oat Crunch Granola (Kosher). Calorie breakdown: 35.4% fat, 55.9% carbs, 8.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 230 calories of Breadsmith Vanilla Oat Crunch Granola (Kosher) ?

  • Swimming

    20 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

230
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Breadsmith location.


More Food from Breadsmith


Recipe for Breadsmith's Vanilla Oat Crunch Granola (Kosher)

Currently there is no recipe available for Breadsmith Vanilla Oat Crunch Granola (Kosher), however here are some other copycat recipes you might be interested in:

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Nutrition Facts

1 cup = 52 g
Serving size
1 cup (52 g)
Amount per serving
Calories
230 (962 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 125mg
5%
Total Carbohydrate 32g
11%
Dietary Fiber 4g
16%
Total Sugars 14g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.