Breadsmith Chocolate Hamantaschen

Nutrition Summary

Energy
300 cal
Fat
14g
Sat. fat
8g
Carbs
39g
Protein
5g
DI*
DI*
22%
DI*
40%
DI*
13%
DI*
10%

There are 300 calories in a 1 cookie serving of Breadsmith Chocolate Hamantaschen. Calorie breakdown: 41.7% fat, 51.7% carbs, 6.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 300 calories of Breadsmith Chocolate Hamantaschen ?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    45 minutes

  • Walking

    84 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

300
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Breadsmith location.

More Food from Breadsmith

Recipe for Breadsmith's Chocolate Hamantaschen

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Nutrition Facts

1 cookie = 64 g
Serving size
1 cookie (64 g)
Amount per serving
Calories
300 (1,255 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 14g
22%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 50mg
2%
Total Carbohydrate 39g
13%
Dietary Fiber 1g
4%
Total Sugars 20g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.