Boston Pizza Three-Cheese Toast, Single Order

Nutrition Summary

Energy
370 cal
Fat
18g
Sat. fat
9g
Carbs
35g
Protein
16g
DI*
DI*
28%
DI*
45%
DI*
12%
DI*
32%

There are 370 calories in a 124 g serving of Boston Pizza Three-Cheese Toast, Single Order. Calorie breakdown: 44.3% fat, 38.3% carbs, 17.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 370 calories of Boston Pizza Three-Cheese Toast, Single Order ?

  • Swimming

    31 minutes

  • Jogging

    43 minutes

  • Cycling

    56 minutes

  • Walking

    103 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

370
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Boston Pizza location.


More Food from Boston Pizza


Recipe for Boston Pizza's Three-Cheese Toast, Single Order

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Nutrition Facts

Serving size
124 g
Amount per serving
Calories
370 (1,548 kJ)
% Daily Value *
Total Fat 18g
28%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 840mg
35%
Total Carbohydrate 35g
12%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 16g
32%
Vitamin A 0.1mg
15%
Vitamin C 2.4mg
4%
Calcium 250mg
25%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.