Boston Pizza Spicy Perogy MultiGrain Pizza, Medium Slice

Nutrition Summary

Energy
280 cal
Fat
15g
Sat. fat
5g
Carbs
25g
Protein
13g
DI*
DI*
23%
DI*
25%
DI*
8%
DI*
26%

There are 280 calories in a 119 g serving of Boston Pizza Spicy Perogy MultiGrain Pizza, Medium Slice. Calorie breakdown: 47.0% fat, 34.8% carbs, 18.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 280 calories of Boston Pizza Spicy Perogy MultiGrain Pizza, Medium Slice ?

  • Swimming

    24 minutes

  • Jogging

    32 minutes

  • Cycling

    42 minutes

  • Walking

    78 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

280
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Boston Pizza location.


More Food from Boston Pizza


Recipe for Boston Pizza's Spicy Perogy MultiGrain Pizza, Medium Slice

Currently there is no recipe available for Boston Pizza Spicy Perogy MultiGrain Pizza, Medium Slice, however here are some other copycat recipes you might be interested in:

Boston Pizza Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Boston Pizza menu items.

Nutrition Facts

Serving size
119 g
Amount per serving
Calories
280 (1,172 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 360mg
15%
Total Carbohydrate 25g
8%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 13g
26%
Vitamin A 0.1mg
6%
Vitamin C 3.6mg
6%
Calcium 150mg
15%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.