Boston Pizza Side of Spaghetti for Mains

Nutrition Summary

Energy
370 cal
Fat
4.5g
Sat. fat
1.5g
Carbs
70g
Protein
15g
DI*
DI*
7%
DI*
8%
DI*
23%
DI*
30%

There are 370 calories in a 298 g serving of Boston Pizza Side of Spaghetti for Mains. Calorie breakdown: 10.6% fat, 73.6% carbs, 15.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 370 calories of Boston Pizza Side of Spaghetti for Mains ?

  • Swimming

    31 minutes

  • Jogging

    43 minutes

  • Cycling

    56 minutes

  • Walking

    103 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

370
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Boston Pizza location.


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Recipe for Boston Pizza's Side of Spaghetti for Mains

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Nutrition Facts

Serving size
298 g
Amount per serving
Calories
370 (1,548 kJ)
% Daily Value *
Total Fat 5g
7%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 550mg
23%
Total Carbohydrate 70g
23%
Dietary Fiber 4g
16%
Total Sugars 5g
Protein 15g
30%
Vitamin A 0.0mg
2%
Vitamin C 15mg
25%
Calcium 40mg
4%
Iron 4.5mg
25%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.