Boston Pizza Rustic Italian MultiGrain Pizza, Individual
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 830 calories in a 432 g serving of Boston Pizza Rustic Italian MultiGrain Pizza, Individual. Calorie breakdown: 37.0% fat, 44.7% carbs, 18.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 830 calories of Boston Pizza Rustic Italian MultiGrain Pizza, Individual ?
-
Swimming
70 minutes
-
Jogging
96 minutes
-
Cycling
126 minutes
-
Walking
232 minutes
Calorie Breakdown
830
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Boston Pizza location.
More Food from Boston Pizza
- Mediterranean Pizza, Medium Slice
- Buffalo Chicken Sandwich
- Boston Royal Pizza
- Alfredo
- Montreal Smoked Meat Thin Crust Pizza, Medium Slice
Recipe for Boston Pizza's Rustic Italian MultiGrain Pizza, Individual
Currently there is no recipe available for Boston Pizza Rustic Italian MultiGrain Pizza, Individual, however here are some other copycat recipes you might be interested in:
- Jack In The Box Egg Nog Milkshake Recipe
- Golden Corral Chicken and Rice Soup Recipe
- Golden Corral Sweet Corn Pudding Recipe
Boston Pizza Deals & Coupons
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Nutrition Facts
Serving size
432 g
Amount per serving
Calories
830
(3,473 kJ)
% Daily Value *
Total Fat 35g
54%
Saturated Fat 16g
80%
Trans Fat 1g
Cholesterol 80mg
27%
Sodium 3,590mg
150%
Total Carbohydrate 95g
32%
Dietary Fiber 9g
36%
Total Sugars 18g
Protein 39g
78%
Vitamin A 0.3mg
35%
Vitamin C 42mg
70%
Calcium 450mg
45%
Iron 9mg
50%