Boston Pizza Ribber-Winger

Nutrition Summary

Energy
780 cal
Fat
56g
Sat. fat
15g
Carbs
38g
Protein
33g
DI*
DI*
86%
DI*
75%
DI*
13%
DI*
66%

There are 780 calories in a 539 g serving of Boston Pizza Ribber-Winger. Calorie breakdown: 64.0% fat, 19.3% carbs, 16.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 780 calories of Boston Pizza Ribber-Winger ?

  • Swimming

    66 minutes

  • Jogging

    90 minutes

  • Cycling

    118 minutes

  • Walking

    218 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

780
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Boston Pizza location.


More Food from Boston Pizza


Recipe for Boston Pizza's Ribber-Winger

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Nutrition Facts

Serving size
539 g
Amount per serving
Calories
780 (3,264 kJ)
% Daily Value *
Total Fat 56g
86%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 115mg
38%
Sodium 2,460mg
103%
Total Carbohydrate 38g
13%
Dietary Fiber 2g
8%
Total Sugars 28g
Protein 33g
66%
Vitamin A 0.2mg
20%
Vitamin C 54mg
90%
Calcium 20mg
2%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.