Bonehead's Greek Ex-Hot Chicken Salad

Nutrition Summary

Energy
800 cal
Fat
56g
Sat. fat
10g
Carbs
24g
Protein
48g
DI*
DI*
86%
DI*
50%
DI*
8%
DI*
96%

There are 800 calories in a 8 oz serving of Bonehead's Greek Ex-Hot Chicken Salad. Calorie breakdown: 63.6% fat, 12.1% carbs, 24.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 800 calories of Bonehead's Greek Ex-Hot Chicken Salad ?

  • Swimming

    68 minutes

  • Jogging

    92 minutes

  • Cycling

    121 minutes

  • Walking

    223 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

800
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Bonehead's location.


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Recipe for Bonehead's's Greek Ex-Hot Chicken Salad

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Nutrition Facts

Serving size
8 oz
Amount per serving
Calories
800 (3,347 kJ)
Calories from Fat
500
% Daily Value *
Total Fat 56g
86%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 125mg
42%
Sodium 2,210mg
92%
Total Carbohydrate 24g
8%
Dietary Fiber 6g
24%
Total Sugars 12g
Protein 48g
96%
Vitamin A 0.9mg
100%
Vitamin C 96mg
160%
Calcium 200mg
20%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.