Bonefish Grill Salad Protein Add-On, Wood-Grilled Salmon

Nutrition Summary

Energy
330 cal
Fat
19g
Sat. fat
4g
Carbs
0g
Protein
39g
DI*
DI*
29%
DI*
20%
DI*
0%
DI*
78%

There are 330 calories in a 1 Serving serving of Bonefish Grill Salad Protein Add-On, Wood-Grilled Salmon. Calorie breakdown: 52.3% fat, 0.0% carbs, 47.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 330 calories of Bonefish Grill Salad Protein Add-On, Wood-Grilled Salmon ?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    50 minutes

  • Walking

    92 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

330
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Bonefish Grill location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
330 (1,381 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 19g
29%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 180mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 39g
78%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.