Bonefish Grill Grilled Rainbow Trout
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 410 calories in a 1 order serving of Bonefish Grill Grilled Rainbow Trout. Calorie breakdown: 44.1% fat, 0.0% carbs, 55.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 410 calories of Bonefish Grill Grilled Rainbow Trout ?
-
Swimming
35 minutes
-
Jogging
47 minutes
-
Cycling
62 minutes
-
Walking
114 minutes
Calorie Breakdown
410
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Bonefish Grill location.
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Recipe for Bonefish Grill's Grilled Rainbow Trout
Currently there is no recipe available for Bonefish Grill Grilled Rainbow Trout, however here are some other copycat recipes you might be interested in:
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
- Golden Corral Country Minestrone Soup Recipe
- Jack In The Box Oreo Cookie Shake Recipe
Bonefish Grill Deals & Coupons
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
410
(1,715 kJ)
% Daily Value *
Total Fat 20g
31%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 195mg
65%
Sodium 240mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 57g
114%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%