Bonefish Grill Corn Chowder with Lump Crab, Cup

Nutrition Summary

Energy
260 cal
Fat
19g
Sat. fat
11g
Carbs
11g
Protein
5g
DI*
DI*
29%
DI*
55%
DI*
4%
DI*
10%

There are 260 calories in a serving of Bonefish Grill Corn Chowder with Lump Crab, Cup. Calorie breakdown: 72.8% fat, 18.7% carbs, 8.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 260 calories of Bonefish Grill Corn Chowder with Lump Crab, Cup ?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    39 minutes

  • Walking

    73 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

260
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Bonefish Grill location.

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Nutrition Facts

Amount per serving
Calories
260 (1,088 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 19g
29%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 670mg
28%
Total Carbohydrate 11g
4%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.