Bonefish Grill Bearnaise Sauce

Nutrition Summary

Energy
150 cal
Fat
15g
Sat. fat
9g
Carbs
4g
Protein
2g
DI*
DI*
23%
DI*
45%
DI*
1%
DI*
4%

There are 150 calories in a serving of Bonefish Grill Bearnaise Sauce. Calorie breakdown: 84.9% fat, 10.1% carbs, 5.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 150 calories of Bonefish Grill Bearnaise Sauce ?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

150
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Bonefish Grill location.

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Recipe for Bonefish Grill's Bearnaise Sauce

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Nutrition Facts

Amount per serving
Calories
150 (628 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 15g
23%
Saturated Fat 9g
45%
Trans Fat 1g
Cholesterol 60mg
20%
Sodium 200mg
8%
Total Carbohydrate 4g
1%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.