Boloco Steak, Small
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 110 calories in a 1 Serving serving of Boloco Steak, Small. Calorie breakdown: 56.8% fat, 3.6% carbs, 39.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 110 calories of Boloco Steak, Small ?
-
Swimming
9 minutes
-
Jogging
13 minutes
-
Cycling
17 minutes
-
Walking
31 minutes
Calorie Breakdown
110
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Boloco location.
More Food from Boloco
Recipe for Boloco's Steak, Small
Currently there is no recipe available for Boloco Steak, Small, however here are some other copycat recipes you might be interested in:
- Golden Corral Carrot and Raisin Salad Recipe
- Golden Corral Macaroni and Cheese Recipe
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
Boloco Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Boloco menu items.
Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
110
(460 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 180mg
8%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%