Bojangles' Homestyle Tenders Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 480 calories in a 1 Serving serving of Bojangles' Homestyle Tenders Salad. Calorie breakdown: 48.5% fat, 26.6% carbs, 24.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 480 calories of Bojangles' Homestyle Tenders Salad ?
-
Swimming
41 minutes
-
Jogging
55 minutes
-
Cycling
73 minutes
-
Walking
134 minutes
Calorie Breakdown
480
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Bojangles' location.
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- Cole Slaw, Individual
Recipe for Bojangles''s Homestyle Tenders Salad
Currently there is no recipe available for Bojangles' Homestyle Tenders Salad, however here are some other copycat recipes you might be interested in:
- Jack In The Box Steakhouse Salad Recipe
- Golden Corral Red Beans and Rice Recipe
- Golden Corral Pickled Beets Recipe
Bojangles' Deals & Coupons
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
480
(2,008 kJ)
Calories from Fat
240
% Daily Value *
Total Fat 26g
40%
Saturated Fat 10g
50%
Trans Fat 1g
Cholesterol 85mg
28%
Sodium 1,020mg
43%
Total Carbohydrate 32g
11%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 30g
60%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%