Bob Evans Veggie Omelet

Nutrition Summary

Energy
440 cal
Fat
23g
Sat. fat
7g
Carbs
34g
Protein
26g
DI*
DI*
35%
DI*
35%
DI*
11%
DI*
52%

There are 440 calories in a 1 meal serving of Bob Evans Veggie Omelet. Calorie breakdown: 46.3% fat, 30.4% carbs, 23.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 440 calories of Bob Evans Veggie Omelet ?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    67 minutes

  • Walking

    123 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

440
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Bob Evans location.


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Nutrition Facts

Serving size
1 meal
Amount per serving
Calories
440 (1,841 kJ)
Calories from Fat
210
% Daily Value *
Total Fat 23g
35%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 635mg
212%
Sodium 430mg
18%
Total Carbohydrate 34g
11%
Dietary Fiber 4g
16%
Total Sugars 15g
Protein 26g
52%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.