Bob Evans Croissant, Ham, Egg & Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 290 calories in a 1 sandwich serving of Bob Evans Croissant, Ham, Egg & Cheese. Calorie breakdown: 45.2% fat, 34.8% carbs, 20.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 290 calories of Bob Evans Croissant, Ham, Egg & Cheese ?
-
Swimming
25 minutes
-
Jogging
33 minutes
-
Cycling
44 minutes
-
Walking
81 minutes
Calorie Breakdown
290
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Bob Evans location.
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Recipe for Bob Evans's Croissant, Ham, Egg & Cheese
Currently there is no recipe available for Bob Evans Croissant, Ham, Egg & Cheese, however here are some other copycat recipes you might be interested in:
- Golden Corral Stewed Okra and Tomatoes Recipe
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
- Jack In The Box Mango Smoothie Recipe
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Nutrition Facts
1 sandwich = 122 g
Serving size
1 sandwich
(122 g)
Amount per serving
Calories
290
(1,213 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 15g
23%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 860mg
36%
Total Carbohydrate 26g
9%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 15g
30%
Vitamin A 0.1mg
6%
Vitamin C 0mg
0%
Calcium 100mg
10%
Iron 1.8mg
10%