Bob Evans Country Fried Steak w/ Gravy

Nutrition Summary

Energy
540 cal
Fat
33g
Sat. fat
10g
Carbs
38g
Protein
20g
DI*
DI*
51%
DI*
50%
DI*
13%
DI*
40%

There are 540 calories in a 1 serving serving of Bob Evans Country Fried Steak w/ Gravy. Calorie breakdown: 56.1% fat, 28.7% carbs, 15.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 540 calories of Bob Evans Country Fried Steak w/ Gravy ?

  • Swimming

    46 minutes

  • Jogging

    62 minutes

  • Cycling

    82 minutes

  • Walking

    151 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

540
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Bob Evans location.

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
540 (2,259 kJ)
% Daily Value *
Total Fat 33g
51%
Saturated Fat 10g
50%
Trans Fat 1g
Cholesterol 55mg
18%
Sodium 929mg
39%
Total Carbohydrate 38g
13%
Dietary Fiber 4g
16%
Total Sugars 1g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.