Bob Evans Broasted Chicken Tender without sides, 4 tenders
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 540 calories in a 4 tenders serving of Bob Evans Broasted Chicken Tender without sides, 4 tenders. Calorie breakdown: 46.0% fat, 21.9% carbs, 32.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 540 calories of Bob Evans Broasted Chicken Tender without sides, 4 tenders ?
-
Swimming
46 minutes
-
Jogging
62 minutes
-
Cycling
82 minutes
-
Walking
151 minutes
Calorie Breakdown
540
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Bob Evans location.
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- Reduced-Fat Raspberry Vinaigrette Dressing
Recipe for Bob Evans's Broasted Chicken Tender without sides, 4 tenders
Currently there is no recipe available for Bob Evans Broasted Chicken Tender without sides, 4 tenders, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
4 tenders
Amount per serving
Calories
540
(2,259 kJ)
Calories from Fat
260
% Daily Value *
Total Fat 28g
43%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 140mg
47%
Sodium 1,680mg
70%
Total Carbohydrate 30g
10%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 44g
88%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%