Blimpie Grilled Breakfast Sandwich with Egg
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 220 calories in a 1 Serving serving of Blimpie Grilled Breakfast Sandwich with Egg. Calorie breakdown: 36.0% fat, 44.4% carbs, 19.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 220 calories of Blimpie Grilled Breakfast Sandwich with Egg ?
-
Swimming
19 minutes
-
Jogging
25 minutes
-
Cycling
33 minutes
-
Walking
61 minutes
Calorie Breakdown
220
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Blimpie location.
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Recipe for Blimpie's Grilled Breakfast Sandwich with Egg
Currently there is no recipe available for Blimpie Grilled Breakfast Sandwich with Egg, however here are some other copycat recipes you might be interested in:
- Jack In The Box Sirloin Swiss and Grilled Onion Burger Recipe
- Golden Corral Carrot and Raisin Salad Recipe
- Golden Corral Marinated Beef Tips Recipe
Blimpie Deals & Coupons
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Nutrition Facts
1 Serving = 99 g
Serving size
1 Serving
(99 g)
Amount per serving
Calories
220
(920 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 120mg
40%
Sodium 620mg
26%
Total Carbohydrate 25g
8%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%