Blimpie Chicken Salad Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 430 calories in a 1 regular serving of Blimpie Chicken Salad Sandwich. Calorie breakdown: 34.0% fat, 45.3% carbs, 20.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 430 calories of Blimpie Chicken Salad Sandwich ?
-
Swimming
36 minutes
-
Jogging
50 minutes
-
Cycling
65 minutes
-
Walking
120 minutes
Calorie Breakdown
430
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Blimpie location.
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Recipe for Blimpie's Chicken Salad Sandwich
Currently there is no recipe available for Blimpie Chicken Salad Sandwich, however here are some other copycat recipes you might be interested in:
- Jack In The Box Jumbo Jack Burger Recipe
- Golden Corral Red Beans and Rice Recipe
- Golden Corral Rice Pilaf Recipe
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Nutrition Facts
1 regular = 252 g
Serving size
1 regular
(252 g)
Amount per serving
Calories
430
(1,799 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 1,070mg
45%
Total Carbohydrate 48g
16%
Dietary Fiber 2g
8%
Total Sugars 6g
Protein 22g
44%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%