Blimpie BLT Sub, Regular
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 430 calories in a 204 g serving of Blimpie BLT Sub, Regular. Calorie breakdown: 46.0% fat, 40.0% carbs, 14.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 430 calories of Blimpie BLT Sub, Regular ?
-
Swimming
36 minutes
-
Jogging
50 minutes
-
Cycling
65 minutes
-
Walking
120 minutes
Calorie Breakdown
430
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Blimpie location.
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Recipe for Blimpie's BLT Sub, Regular
Currently there is no recipe available for Blimpie BLT Sub, Regular, however here are some other copycat recipes you might be interested in:
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- Golden Corral Chili Bean Soup Recipe
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Blimpie Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Blimpie menu items.
Nutrition Facts
Serving size
204 g
Amount per serving
Calories
430
(1,799 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 22g
34%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 960mg
40%
Total Carbohydrate 43g
14%
Dietary Fiber 2g
8%
Total Sugars 6g
Protein 15g
30%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%