Blimpie Antipasto Salad, No Dressing

Nutrition Summary

Energy
250 cal
Fat
15g
Sat. fat
6g
Carbs
14g
Protein
19g
DI*
DI*
23%
DI*
30%
DI*
5%
DI*
38%

There are 250 calories in a 378 g serving of Blimpie Antipasto Salad, No Dressing. Calorie breakdown: 50.6% fat, 21.0% carbs, 28.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 250 calories of Blimpie Antipasto Salad, No Dressing ?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

250
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Blimpie location.

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Nutrition Facts

Serving size
378 g
Amount per serving
Calories
250 (1,046 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 15g
23%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 1,670mg
70%
Total Carbohydrate 14g
5%
Dietary Fiber 4g
16%
Total Sugars 7g
Protein 19g
38%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.