Black Bear Diner Turkey Pesto Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1100 calories in a 1 sandwich serving of Black Bear Diner Turkey Pesto Sandwich. Calorie breakdown: 58.6% fat, 22.0% carbs, 19.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1100 calories of Black Bear Diner Turkey Pesto Sandwich ?
-
Swimming
93 minutes
-
Jogging
127 minutes
-
Cycling
167 minutes
-
Walking
307 minutes
Calorie Breakdown
1100
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Black Bear Diner location.
More Food from Black Bear Diner
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- Chorizo Scramble
- Fit & Focused 2-Egg Combo
- Bacon Cheese Burger Basket
- Chicken Taco Salad, Large
Recipe for Black Bear Diner's Turkey Pesto Sandwich
Currently there is no recipe available for Black Bear Diner Turkey Pesto Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Potato Soup Recipe
- Golden Corral Red Beans and Rice Recipe
- Jack In The Box Sweet Asian Pineapple Burger Recipe
Black Bear Diner Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Black Bear Diner menu items.
Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
1,100
(4,602 kJ)
Calories from Fat
640
% Daily Value *
Total Fat 71g
109%
Saturated Fat 20g
100%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 2,250mg
94%
Total Carbohydrate 60g
20%
Dietary Fiber 4g
16%
Total Sugars 4g
Protein 53g
106%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%