Black Bear Diner Chicken Parmesan

Nutrition Summary

Energy
1330 cal
Fat
74g
Sat. fat
20g
Carbs
115g
Protein
57g
DI*
DI*
114%
DI*
100%
DI*
38%
DI*
114%

There are 1330 calories in a 1 serving serving of Black Bear Diner Chicken Parmesan. Calorie breakdown: 49.2% fat, 34.0% carbs, 16.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1330 calories of Black Bear Diner Chicken Parmesan ?

  • Swimming

    113 minutes

  • Jogging

    153 minutes

  • Cycling

    202 minutes

  • Walking

    371 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1330
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Black Bear Diner location.


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Recipe for Black Bear Diner's Chicken Parmesan

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
1,330 (5,565 kJ)
Calories from Fat
650
% Daily Value *
Total Fat 74g
114%
Saturated Fat 20g
100%
Trans Fat 6g
Cholesterol 110mg
37%
Sodium 1,550mg
65%
Total Carbohydrate 115g
38%
Dietary Fiber 12g
48%
Total Sugars 21g
Protein 57g
114%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.