Black Angus Steakhouse Lunch Tri-Tip Steak

Nutrition Summary

Energy
350 cal
Fat
21g
Sat. fat
9g
Carbs
0g
Protein
36g
DI*
DI*
32%
DI*
45%
DI*
0%
DI*
72%

There are 350 calories in a 1 serving serving of Black Angus Steakhouse Lunch Tri-Tip Steak. Calorie breakdown: 56.8% fat, 0.0% carbs, 43.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 350 calories of Black Angus Steakhouse Lunch Tri-Tip Steak ?

  • Swimming

    30 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    98 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

350
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Black Angus Steakhouse location.


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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
350 (1,464 kJ)
Calories from Fat
190
% Daily Value *
Total Fat 21g
32%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 130mg
43%
Sodium 460mg
19%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 36g
72%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.