Black Angus Steakhouse 6 oz. Filet Mignon & Crispy Shrimp

Nutrition Summary

Energy
540 cal
Fat
22g
Sat. fat
8g
Carbs
32g
Protein
51g
DI*
DI*
34%
DI*
40%
DI*
11%
DI*
102%

There are 540 calories in a 1 serving serving of Black Angus Steakhouse 6 oz. Filet Mignon & Crispy Shrimp. Calorie breakdown: 37.4% fat, 24.2% carbs, 38.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 540 calories of Black Angus Steakhouse 6 oz. Filet Mignon & Crispy Shrimp ?

  • Swimming

    46 minutes

  • Jogging

    62 minutes

  • Cycling

    82 minutes

  • Walking

    151 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

540
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Black Angus Steakhouse location.


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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
540 (2,259 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 22g
34%
Saturated Fat 8g
40%
Trans Fat 1g
Cholesterol 205mg
68%
Sodium 1,530mg
64%
Total Carbohydrate 32g
11%
Dietary Fiber 1g
4%
Total Sugars 10g
Protein 51g
102%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.