BJs Brewhouse White Chocolate Macadamia Nut Pizookie

Nutrition Summary

Energy
1220 cal
Fat
58g
Sat. fat
28g
Carbs
162g
Protein
14g
DI*
DI*
89%
DI*
140%
DI*
54%
DI*
28%

There are 1220 calories in a 1 order serving of BJs Brewhouse White Chocolate Macadamia Nut Pizookie. Calorie breakdown: 42.6% fat, 52.9% carbs, 4.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1220 calories of BJs Brewhouse White Chocolate Macadamia Nut Pizookie ?

  • Swimming

    104 minutes

  • Jogging

    140 minutes

  • Cycling

    185 minutes

  • Walking

    340 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1220
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your BJs Brewhouse location.


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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
1,220 (5,104 kJ)
% Daily Value *
Total Fat 58g
89%
Saturated Fat 28g
140%
Trans Fat 0g
Cholesterol 119mg
40%
Sodium 869mg
36%
Total Carbohydrate 162g
54%
Dietary Fiber 3g
12%
Total Sugars 112g
Protein 14g
28%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.