BJs Brewhouse Peruvian Quinoa Bowl w/ Chicken
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 650 calories in a 1 bowl serving of BJs Brewhouse Peruvian Quinoa Bowl w/ Chicken. Calorie breakdown: 39.1% fat, 29.2% carbs, 31.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 650 calories of BJs Brewhouse Peruvian Quinoa Bowl w/ Chicken ?
-
Swimming
55 minutes
-
Jogging
75 minutes
-
Cycling
98 minutes
-
Walking
181 minutes
Calorie Breakdown
650
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your BJs Brewhouse location.
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Recipe for BJs Brewhouse's Peruvian Quinoa Bowl w/ Chicken
Currently there is no recipe available for BJs Brewhouse Peruvian Quinoa Bowl w/ Chicken, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 bowl
Amount per serving
Calories
650
(2,720 kJ)
% Daily Value *
Total Fat 28g
43%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 99mg
33%
Sodium 1,525mg
64%
Total Carbohydrate 47g
16%
Dietary Fiber 7g
28%
Total Sugars 6g
Protein 51g
102%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%