Big Boy Banana Nut Muffin

Nutrition Summary

Energy
140 cal
Fat
8g
Sat. fat
1.5g
Carbs
14g
Protein
2g
DI*
DI*
12%
DI*
8%
DI*
5%
DI*
4%

There are 140 calories in a 1 muffin serving of Big Boy Banana Nut Muffin. Calorie breakdown: 52.9% fat, 41.2% carbs, 5.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 140 calories of Big Boy Banana Nut Muffin ?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

140
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Big Boy's Banana Nut Muffin

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Nutrition Facts

Serving size
1 muffin
Amount per serving
Calories
140 (586 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 115mg
5%
Total Carbohydrate 14g
5%
Dietary Fiber 0g
0%
Total Sugars 8g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.