Betty Crocker White Chip Macadamia Nut Cookie

Nutrition Summary

Energy
150 cal
Fat
8.8g
Sat. fat
4g
Carbs
20g
Protein
1g
DI*
DI*
14%
DI*
20%
DI*
7%
DI*
2%

There are 150 calories in a 2 cookies serving of Betty Crocker White Chip Macadamia Nut Cookie. Calorie breakdown: 48.5% fat, 49.0% carbs, 2.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 150 calories of Betty Crocker White Chip Macadamia Nut Cookie ?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

150
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Betty Crocker's White Chip Macadamia Nut Cookie

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Nutrition Facts

2 cookies = 1 /5 package
Serving size
2 cookies (1 /5 package)
Amount per serving
Calories
150 (628 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 24mg
8%
Sodium 138mg
6%
Total Carbohydrate 20g
7%
Dietary Fiber 0g
0%
Total Sugars 12g
Protein 1g
2%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0.4mg
2%
Potassium 35mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.