Benihana Tuna Nigiri
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 40 calories in a 0.6 oz serving of Benihana Tuna Nigiri. Calorie breakdown: 0.0% fat, 50.0% carbs, 50.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 40 calories of Benihana Tuna Nigiri ?
-
Swimming
3 minutes
-
Jogging
5 minutes
-
Cycling
6 minutes
-
Walking
11 minutes
Calorie Breakdown
40
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Benihana location.
More Food from Benihana
- Children's Apple Juice
- Colossal Mango Shrimp
- Express Lunch, Lunch Combo Steak & Shrimp
- Sushi/Sashimi Combination with Rice, Tuna Nigiri
- Samurai Treat, Colassal Shrimp
Recipe for Benihana's Tuna Nigiri
Currently there is no recipe available for Benihana Tuna Nigiri, however here are some other copycat recipes you might be interested in:
Benihana Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Benihana menu items.
Nutrition Facts
Serving size
1 oz
Amount per serving
Calories
40
(167 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 70mg
3%
Total Carbohydrate 5g
2%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%