Benihana Salmon Nigiri
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 60 calories in a 0.6 oz serving of Benihana Salmon Nigiri. Calorie breakdown: 33.3% fat, 37.0% carbs, 29.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 60 calories of Benihana Salmon Nigiri ?
-
Swimming
5 minutes
-
Jogging
7 minutes
-
Cycling
9 minutes
-
Walking
17 minutes
Calorie Breakdown
60
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Benihana location.
More Food from Benihana
Recipe for Benihana's Salmon Nigiri
Currently there is no recipe available for Benihana Salmon Nigiri, however here are some other copycat recipes you might be interested in:
- Golden Corral Red Beans and Rice Recipe
- Golden Corral Pot Roast Recipe
- Golden Corral Carrot and Raisin Salad Recipe
Benihana Deals & Coupons
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Nutrition Facts
Serving size
1 oz
Amount per serving
Calories
60
(251 kJ)
Calories from Fat
20
% Daily Value *
Total Fat 2g
3%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 70mg
3%
Total Carbohydrate 5g
2%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%