Benihana Lunch Hibachi Vegetable Rice
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 410 calories in a 6.9 oz serving of Benihana Lunch Hibachi Vegetable Rice. Calorie breakdown: 17.6% fat, 73.5% carbs, 8.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 410 calories of Benihana Lunch Hibachi Vegetable Rice ?
-
Swimming
35 minutes
-
Jogging
47 minutes
-
Cycling
62 minutes
-
Walking
114 minutes
Calorie Breakdown
410
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Benihana location.
More Food from Benihana
- Sashimi Sampler, Izumidai Sashimi
- Group Menu, Geisha Teriyaki Steak
- Surf Side, Colossal Shrimp
- Hibachi, Chicken Rice
- Lunch Duet, Chicken
Recipe for Benihana's Lunch Hibachi Vegetable Rice
Currently there is no recipe available for Benihana Lunch Hibachi Vegetable Rice, however here are some other copycat recipes you might be interested in:
- Golden Corral Beef Vegetable Soup Recipe
- Golden Corral Black Eyed Peas Recipe
- Golden Corral Stewed Okra and Tomatoes Recipe
Benihana Deals & Coupons
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Nutrition Facts
7 oz = 187 g
Serving size
7 oz
(187 g)
Amount per serving
Calories
410
(1,715 kJ)
Calories from Fat
70
% Daily Value *
Total Fat 8g
12%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 770mg
32%
Total Carbohydrate 75g
25%
Dietary Fiber 6g
24%
Total Sugars 1g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%