Benihana Crispy Spicy Tuna
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 290 calories in a 1 order serving of Benihana Crispy Spicy Tuna. Calorie breakdown: 40.5% fat, 38.8% carbs, 20.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 290 calories of Benihana Crispy Spicy Tuna ?
-
Swimming
25 minutes
-
Jogging
33 minutes
-
Cycling
44 minutes
-
Walking
81 minutes
Calorie Breakdown
290
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Benihana location.
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Recipe for Benihana's Crispy Spicy Tuna
Currently there is no recipe available for Benihana Crispy Spicy Tuna, however here are some other copycat recipes you might be interested in:
- Golden Corral Cheesy Garlic Grits Recipe
- Jack In The Box Mango Smoothie Recipe
- Jack In The Box HH Brewtus Fireball Tea Recipe
Benihana Deals & Coupons
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
290
(1,213 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 700mg
29%
Total Carbohydrate 28g
9%
Dietary Fiber 1g
4%
Total Sugars 11g
Protein 15g
30%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%