Benihana Chocolate Ice Cream
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 100 calories in a 3 oz serving of Benihana Chocolate Ice Cream. Calorie breakdown: 47.4% fat, 45.6% carbs, 7.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 100 calories of Benihana Chocolate Ice Cream ?
-
Swimming
8 minutes
-
Jogging
12 minutes
-
Cycling
15 minutes
-
Walking
28 minutes
Calorie Breakdown
100
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Benihana location.
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Recipe for Benihana's Chocolate Ice Cream
Currently there is no recipe available for Benihana Chocolate Ice Cream, however here are some other copycat recipes you might be interested in:
- Jack In The Box HH Brewtus Fireball Tea Recipe
- Golden Corral Devilled Eggs Recipe
- Golden Corral Country Minestrone Soup Recipe
Benihana Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Benihana menu items.
Nutrition Facts
Serving size
3 oz
Amount per serving
Calories
100
(418 kJ)
Calories from Fat
45
% Daily Value *
Total Fat 6g
9%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 25mg
1%
Total Carbohydrate 13g
4%
Dietary Fiber 1g
4%
Total Sugars 11g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%