Ben & Jerry's Nutty Caramel Swirl Ice Cream

Nutrition Summary

Energy
230 cal
Fat
13g
Sat. fat
7g
Carbs
25g
Protein
4g
DI*
DI*
20%
DI*
35%
DI*
8%
DI*
8%

There are 230 calories in a 1 scoop serving of Ben & Jerry's Nutty Caramel Swirl Ice Cream. Calorie breakdown: 50.2% fat, 42.9% carbs, 6.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 230 calories of Ben & Jerry's Nutty Caramel Swirl Ice Cream ?

  • Swimming

    20 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

230
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Ben & Jerry's's Nutty Caramel Swirl Ice Cream

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Nutrition Facts

1 scoop = 85 g
Serving size
1 scoop (85 g)
Amount per serving
Calories
230 (962 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 75mg
3%
Total Carbohydrate 25g
8%
Dietary Fiber 1g
2%
Total Sugars 19g
Protein 4g
8%
Vitamin A 0.1mg
6%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.