Ben & Jerry's Cheesecake Brownie Ice Cream

Nutrition Summary

Energy
260 cal
Fat
14g
Sat. fat
7g
Carbs
29g
Protein
4g
DI*
DI*
22%
DI*
35%
DI*
10%
DI*
8%

There are 260 calories in a 0.5 cup serving of Ben & Jerry's Cheesecake Brownie Ice Cream. Calorie breakdown: 48.8% fat, 45.0% carbs, 6.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 260 calories of Ben & Jerry's Cheesecake Brownie Ice Cream ?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    39 minutes

  • Walking

    73 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

260
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 cup = 102 g
Serving size
1 cup (102 g)
Amount per serving
Calories
260 (1,088 kJ)
% Daily Value *
Total Fat 14g
22%
Saturated Fat 7g
35%
Trans Fat 1g
Cholesterol 70mg
23%
Sodium 85mg
4%
Total Carbohydrate 29g
10%
Dietary Fiber 1g
2%
Total Sugars 23g
Protein 4g
8%
Vitamin A 0.1mg
10%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.