Bellacino's Chicken Parmesan Grinder

Nutrition Summary

Energy
693 cal
Fat
18g
Sat. fat
8g
Carbs
75g
Protein
53g
DI*
DI*
28%
DI*
40%
DI*
25%
DI*
106%

There are 693 calories in a 0.5 grinder serving of Bellacino's Chicken Parmesan Grinder. Calorie breakdown: 24.0% fat, 44.5% carbs, 31.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 693 calories of Bellacino's Chicken Parmesan Grinder ?

  • Swimming

    59 minutes

  • Jogging

    80 minutes

  • Cycling

    105 minutes

  • Walking

    193 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

693
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Bellacino's location.

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Nutrition Facts

Serving size
1 grinder
Amount per serving
Calories
693 (2,900 kJ)
% Daily Value *
Total Fat 18g
28%
Saturated Fat 8g
40%
Trans Fat 1g
Cholesterol 119mg
40%
Sodium 2,470mg
103%
Total Carbohydrate 75g
25%
Dietary Fiber 4g
16%
Total Sugars 7g
Protein 53g
106%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.