Beef-A-Roo City Deli Stack
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 540 calories in a serving of Beef-A-Roo City Deli Stack. Calorie breakdown: 54.5% fat, 24.2% carbs, 21.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 540 calories of Beef-A-Roo City Deli Stack ?
-
Swimming
46 minutes
-
Jogging
62 minutes
-
Cycling
82 minutes
-
Walking
151 minutes
Calorie Breakdown
540
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Beef-A-Roo
- Double Bacon Cheeseburger
- Kids Cheeseburger
- Bacon Bleu Burger
- Sweet Potato Fries
- Buffalo Wrap with Crispy Chicken
Recipe for Beef-A-Roo's City Deli Stack
Currently there is no recipe available for Beef-A-Roo City Deli Stack, however here are some other copycat recipes you might be interested in:
- Jack In The Box Garlic Herb Chicken Recipe
- Golden Corral Chicken Salad Recipe
- Golden Corral Pot Roast Recipe
Beef-A-Roo Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Beef-A-Roo menu items.
Nutrition Facts
Amount per serving
Calories
540
(2,259 kJ)
% Daily Value *
Total Fat 32g
49%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 115mg
38%
Sodium 1,400mg
58%
Total Carbohydrate 32g
11%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 28g
56%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%