Beef-A-Roo California Beet Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 420 calories in a 1 salad serving of Beef-A-Roo California Beet Salad. Calorie breakdown: 50.9% fat, 37.3% carbs, 11.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 420 calories of Beef-A-Roo California Beet Salad ?
-
Swimming
36 minutes
-
Jogging
48 minutes
-
Cycling
64 minutes
-
Walking
117 minutes
Calorie Breakdown
420
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Beef-A-Roo
- Bacon & Cheddar Baked Potatoes
- Bacon Bleu Burger
- Avocado Turkey Jack Wrap
- Chocolate Shake 21 oz
- Onion Rings
Recipe for Beef-A-Roo's California Beet Salad
Currently there is no recipe available for Beef-A-Roo California Beet Salad, however here are some other copycat recipes you might be interested in:
- Jack In The Box Sirloin Swiss and Grilled Onion Burger Recipe
- Golden Corral Beef Vegetable Soup Recipe
- Jack In The Box Mango Smoothie Recipe
Beef-A-Roo Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Beef-A-Roo menu items.
Nutrition Facts
Serving size
1 salad
Amount per serving
Calories
420
(1,757 kJ)
% Daily Value *
Total Fat 23g
35%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 510mg
21%
Total Carbohydrate 38g
13%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%