Be Leaf Edamame
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 30 calories in a 1 oz serving of Be Leaf Edamame. Calorie breakdown: 40.3% fat, 23.9% carbs, 35.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 30 calories of Be Leaf Edamame ?
-
Swimming
3 minutes
-
Jogging
3 minutes
-
Cycling
5 minutes
-
Walking
8 minutes
Calorie Breakdown
30
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Be Leaf location.
More Food from Be Leaf
Recipe for Be Leaf's Edamame
Currently there is no recipe available for Be Leaf Edamame, however here are some other copycat recipes you might be interested in:
- Golden Corral Spinach Marie Recipe
- Golden Corral Cheesy Garlic Grits Recipe
- Golden Corral Chicken Fried Chicken Tenders Recipe
Be Leaf Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Be Leaf menu items.
Read reviews and share your opinion
Nutrition Facts
Serving size
1 oz
Amount per serving
Calories
30
(126 kJ)
Calories from Fat
10
% Daily Value *
Total Fat 2g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 2g
1%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%