bd's Mongolian Grill Cottage Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 100 calories in a 0.5 cup serving of bd's Mongolian Grill Cottage Cheese. Calorie breakdown: 41.3% fat, 14.7% carbs, 44.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 100 calories of bd's Mongolian Grill Cottage Cheese ?
-
Swimming
8 minutes
-
Jogging
12 minutes
-
Cycling
15 minutes
-
Walking
28 minutes
Calorie Breakdown
100
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your bd's Mongolian Grill location.
More Food from bd's Mongolian Grill
- Kids Cheese Quesadilla
- Shareable Chicken Tenders with Ranch
- Pasta Noodles
- Brown Sugar Marinated Pork
- Kids Orange Juice
Recipe for bd's Mongolian Grill's Cottage Cheese
Currently there is no recipe available for bd's Mongolian Grill Cottage Cheese, however here are some other copycat recipes you might be interested in:
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
- Jack In The Box Pina Colada Smoothie Recipe
- Jack In The Box Jumbo Jack Burger Recipe
bd's Mongolian Grill Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other bd's Mongolian Grill menu items.
Nutrition Facts
Serving size
1 cup
Amount per serving
Calories
100
(418 kJ)
% Daily Value *
Total Fat 5g
8%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 450mg
19%
Total Carbohydrate 4g
1%
Dietary Fiber 0g
0%
Total Sugars 4g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%