Bar-S Cotto Salami

Nutrition Summary

Energy
70 cal
Fat
6g
Sat. fat
2g
Carbs
2g
Protein
4g
DI*
DI*
9%
DI*
10%
DI*
1%
DI*
8%

There are 70 calories in a 1 slice serving of Bar-S Cotto Salami. Calorie breakdown: 69.2% fat, 10.3% carbs, 20.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 70 calories of Bar-S Cotto Salami ?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    20 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

70
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Bar-S's Cotto Salami

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Nutrition Facts

1 slice = 32 g
Serving size
1 slice (32 g)
Amount per serving
Calories
70 (293 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 370mg
15%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.