Bar B Cutie Rib Plate, Half Order

Nutrition Summary

Energy
490 cal
Fat
23g
Sat. fat
8g
Carbs
49g
Protein
27g
DI*
DI*
35%
DI*
40%
DI*
16%
DI*
54%

There are 490 calories in a 1 serving serving of Bar B Cutie Rib Plate, Half Order. Calorie breakdown: 40.5% fat, 38.4% carbs, 21.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 490 calories of Bar B Cutie Rib Plate, Half Order ?

  • Swimming

    42 minutes

  • Jogging

    56 minutes

  • Cycling

    74 minutes

  • Walking

    137 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

490
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Bar B Cutie location.


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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
490 (2,050 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 23g
35%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 3,330mg
139%
Total Carbohydrate 49g
16%
Dietary Fiber 1g
4%
Total Sugars 35g
Protein 27g
54%
Vitamin A 0.3mg
30%
Vitamin C 15mg
25%
Calcium 100mg
10%
Iron 8.1mg
45%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.