Banquet Family Size Meal – Barbecue Sauce & Boneless Pork Riblet

Nutrition Summary

Energy
170 cal
Fat
7g
Sat. fat
2.5g
Carbs
18g
Protein
8g
DI*
DI*
11%
DI*
13%
DI*
6%
DI*
16%

There are 170 calories in a 1 patty serving of Banquet Family Size Meal – Barbecue Sauce & Boneless Pork Riblet. Calorie breakdown: 37.7% fat, 43.1% carbs, 19.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 170 calories of Banquet Family Size Meal – Barbecue Sauce & Boneless Pork Riblet ?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

170
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 patty = 123 g
Serving size
1 patty (123 g)
Amount per serving
Calories
170 (711 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 480mg
20%
Total Carbohydrate 18g
6%
Dietary Fiber 2g
8%
Total Sugars 9g
Protein 8g
16%
Vitamin A 0.0mg
4%
Vitamin C 0.6mg
1%
Calcium 460mg
46%
Iron 1.3mg
7%
Potassium 210mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.